Kayle signed up for one year of coaching. Together we set goals and milestones using OKRs. The process consisted of working simultaneously on three key areas:
Improve focus and grit by enhancing Kayle Wooll’s mindset. Kayle had to answer the following questions:
What is my mission and vision?
How do my core values contribute to my mission?
How do my belief system control my outcomes?
What are my key leading principles?
Improve mental, emotional, and physical performance by using several techniques
I helped Kayle train his body and mind to become a better aircraft aerobatic pilot during this phase. We conducted visualization sessions for mental rehearsal to improve his Neuroplasticity. Kayle started meditating to increase precision and stay calm under pressure. He doubled up in fitness Training to increase his core and back strength. And he learned how to use positive self-talk to improve resilience and better manage emotions.
Improve personal brand and social presence
Part of Kayle’s objective was to become an inspiring figure for his peers and the generations to come. For this to be possible, we had to work on Improving Kayle’s social presence. I helped Wooll Improve his content and publish it more frequently on his social media. Kayle also planned to attend airshows to become more known and visible in the aerobatics scene.