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Become Successful Sooner
Services2025-08-12T16:01:33+01:00

Bounce Back. Perform Better. Live On Purpose.

Career Change and Performance Coaching for Founders, Athletes & Professionals | Coach Dris

1:1 and group coaching for career shifters, founders & athletes who want clarity, systems, and results.

Bounce back
Best Retreats In Morocco
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  • Career Transformation

Career Shift Accelerator
(8 Weeks)

Who it’s for:

Mid‑career professionals (typically 28–45) who want a values‑aligned role, without burnout or guesswork.

You’ll walk away with

  • A sharp Career Thesis (values, strengths, non‑negotiables)
  • A clear Positioning Statement + upgraded CV/LinkedIn
  • A targeted 90‑Day Transition Plan (companies, outreach, interview prep)
  • Routines for focus, energy and execution you can actually keep

Structure

  • 8 × 60‑min 1:1 sessions (Zoom)
  • Unlimited Mon–Fri async support (voice/text)
  • Templates: positioning, outreach scripts, interview framework, 30/60/90 plan
  • Optional: LinkedIn audit + mock interview

Typical outcomes

  • Role clarity in weeks (not months)
  • 2–3× increase in quality interviews
  • Reduced stress; consistent sleep/training routines to support performance
  • Performance & Optimization

Founder & Executive Performance System (12 Weeks)

Who it’s for

Founders and senior operators who need clarity, energy management, and execution systems that last.

You’ll implement

  • Calendar architecture (deep work, decision windows, recovery blocks)
  • Habit loops for sleep, training, nutrition (optional HRV/sleep data)
  • A personal Decision Playbook + weekly Scorecard
  • Guardrails for focus (context switching, dopamine hygiene, “no” scripts)

Structure

  • 12 × 60‑min 1:1 sessions
  • Weekly KPI review (output, stress, sleep, training)
  • Optional wearable integration (Whoop/Oura/Garmin)

Typical outcomes

  • Noticeable drop in perceived stress and reactivity
  • +4–8 deep‑work hours/week within 4–6 weeks
  • A sustainable cadence for decisions, sprints and recovery
  • Mental Performance Coaching

Athlete Mindset Coaching (8–12 Weeks)

Who it’s for

Competitive athletes in surf, BJJ, or endurance who want mental skills that show up on event day.

You’ll master

  • Goal architecture & pre‑performance routines
  • Self‑talk protocols and on‑demand composure
  • Visualization and pressure rehearsal
  • Competition plan with debrief loop (video if available)

Structure

  • 8–12 × 50‑min 1:1 sessions
  • Event‑week check‑ins + post‑competition debriefs
  • Optional: 2‑day Reset & Flow micro‑retreat in Morocco

Typical outcomes

  • Better arousal control under pressure
  • Fewer off‑days; more consistent performance
  • Confidence rooted in evidence‑based prep
  • Organizational Development

Corporate Programs (Teams & Offsites)

Formats

  • Keynote (45–60 min): Bounce‑Back Habits for High‑Change Environments
  • Workshop (2–4 hrs): Resilience & Focus Systems for Hybrid Teams
  • Sprint (6 weeks): Team habits + scorecards + manager toolkits

Outcomes

  • A common language for resilience and focus
  • Practical rituals (meetings, recovery, async)
  • Measured improvements (engagement and output signals)

How it works

1. Book a free clarity call (30 min)

2. Assess (Bounce‑Back Index + intake)

3. Design your 6–12 week game plan

4. Coach & iterate with weekly accountability

5. Measure wins + lock in systems

leadership training coach dris
Coach Dris

Resilience, Mindset & Performance Coach

Bounce Back Now

Redesign Your Life

Career Transition

Clarified direction, launched a mission-driven startup, grew employees and products, and installed execution systems—replacing hesitation with real focus and momentum.

Founder

Athlete Mindset Breakthrough

With mindset and routine sessions, earned a scholarship to a U.S. program, became BJJ world champion, and won 11 mixed-gender events—calmer under pressure, faster, consistently better

Athlete

Executive Performance

In twelve weeks, I cut stress 30%, added six deep-work hours weekly, sharpened focus, improved calm and recall, and executed—closing a seven-figure year while reducing trading mistakes, drawdowns, and reactivity.

Day Trader

FAQ

Corporate options?2025-08-09T12:29:58+01:00

Yes—invoice, procurement, and tailored manager toolkits.

Data & privacy?2025-08-09T12:29:22+01:00

Intake and BBI results are confidential. See Privacy Policy.

Tools?2025-08-09T12:28:33+01:00

Zoom, shared drive, habit trackers. Optional wearables if you want them.

Can I combine this with a micro‑retreat?2025-08-09T12:28:09+01:00

Yes—see Reset & Flow below.

Coaching vs therapy?2025-08-09T12:30:21+01:00

Coaching is future‑focused and action‑oriented; therapy treats clinical issues. I’ll refer out if therapy is more appropriate.

How do we measure progress?2025-08-09T12:30:40+01:00

Weekly scorecards tied to your goals, plus mid‑ and end‑program reviews.

What if I miss a session?2025-08-09T12:31:06+01:00

24‑hour reschedule policy; we’ll find the next slot.

Do you guarantee results?2025-08-09T12:31:23+01:00

I guarantee effort, tools, and accountability; outcomes depend on implementation.

Languages & time zones?2025-08-09T12:31:43+01:00

English or French; global availability aligned to Africa/Casablanca.

Payment & refunds?2025-08-09T12:32:00+01:00

Paid upfront or in 2–3 installments. Refunds aren’t offered once coaching starts; if mis‑fit, we’ll stop and refer.

  • Morocco Retreat

Optional add‑on — Reset & Flow Micro‑Retreat

Morocco, 2 Days

  • Day 1: Assessment, mindset intensive, breathwork & mobility, ocean session

  • Day 2: Systems design, habit architecture, commitment planSmall group (6–10) or 1:1 intensive.

  • Get Fit

🏋️ Back to Strong — Essential Reset for Your Body

Been out of training for a while, or maybe you’ve been doing just enough to get by?
Life gets in the way — work, kids, stress, other priorities. You think you’ll get back to it when things slow down, but here’s the truth: there is no right time.
The good news? You don’t need hours in the gym to start feeling stronger, more mobile, and pain-free again.

What you’ll learn in this free guide:

  • The 4 essential movements to protect your joints and rebuild strength for life
  • How to train efficiently in just 2–3 short sessions a week
  • Cardio methods that keep your heart young without burning you out
  • Recovery, nutrition, and mindset tips to make progress that lasts

📥 Ready to start?

Download my free guide: “The Essential Strength & Longevity Blueprint” and take the first step to getting your strength — and your life — back.

Bounce Back. Perform Better. Live On Purpose.

leadership training coach dris

Coach Dris

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Advocating healthy, purposeful living to help you create positive change in your life.

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© 2025 • Coach Dris • Global Welfare Services LLC