
Mindful Parenting: Cultivating Resilient Kids
Join us for a transformative well-being event designed to equip you with invaluable insights and practical tools for raising mindful and resilient children. Learn to strike a harmonious balance between nurturing your family and your personal growth, all while navigating the challenges of a demanding, multifaceted life. Our expert speakers and interactive workshops will empower you to become a more mindful and effective parent. Whether you’re a seasoned parent or new to the journey of raising kids, this event is your key to fostering a family filled with wisdom and compassion.
Hourly Schedule
Stress Management Day
- 9.00 - 9.30
- Kick-of intro
- 9.30 - 11.00
- Yoga Class
- 11.00 - 12.30
- Lecture & Workshop